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Chia seeds? Quinoa? Are these SCD-OK?

Posted: Tue Jul 04, 2017 4:27 pm
by SunHiker
Just diagnosed with SIBO, trying to figure out what is safe to eat. I see "The SIBO Diet" forbids avocado; why? And why forbid cauliflower? I have a wonderful cauliflower flatbread recipe I use for sandwiches.

Chia seeds? Quinoa? Are these SCD-OK?

Posted: Thu Jul 06, 2017 12:34 pm
by esther
Chia sees and quinoa are not SCD-OK. \nI do not have experience with the SIBO diet, sorry.