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San-J Organic Tamari Soy Sauce

Posted: Thu Aug 01, 2024 2:28 pm
by CF123
I see Wellbee's put out a Soy Sauce that says it is SCD legal. Aren't soybeans illegal for the SCD?

Re: San-J Organic Tamari Soy Sauce

Posted: Thu Aug 01, 2024 2:31 pm
by esther
Although soy beans are not SCD-legal, fermented soy products (Tamari) may be tried in small amounts after symptoms have subsided (at least 3 months symptom-free). The fermentation process breaks down the carbohydrates, thereby making it more likely to be digested and absorbed.