Chia Seed Oil

[Guest]

Hi,

Please advise if this is SCD Legal.

Thanks.

[esther]

Yes, pure chia seed oil is legal.

[rgross]

Can anyone tell me:
What do you use chia seed oil for? do you use it in cooking? or raw such as in a dressing?
I am only familiar with it in such uses as skin oils etc.
Thank you