Chia seeds? Quinoa? Are these SCD-OK?

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SunHiker
Posts: 2
Joined: Tue Jul 04, 2017 4:19 pm

Chia seeds? Quinoa? Are these SCD-OK?

Just diagnosed with SIBO, trying to figure out what is safe to eat. I see "The SIBO Diet" forbids avocado; why? And why forbid cauliflower? I have a wonderful cauliflower flatbread recipe I use for sandwiches.
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esther
Posts: 1505
Joined: Mon Nov 30, 2015 12:56 am

Chia seeds? Quinoa? Are these SCD-OK?

Chia sees and quinoa are not SCD-OK. \nI do not have experience with the SIBO diet, sorry.
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