I tried high potency organic full spectrum hemp CBD oil in MCT oil for dogs. I chose it because it had no other flavor additives, which are in most organic human formulations, so I figured it would be SCD legal. It helped my little dog who suffers from autoimmune encephalitis to be less nervous and ...

Divina organic kalamata olives in USA. Silver Leaf organic kalamon olives or Acropolis organic kalamata olives in Canada.

I have followed the SCD with great success for 7 years without eating yogurt. Like you, I never enjoyed yogurt, and therefore it seemed like too much work. I do like sweets, however, so baking never seems like too much trouble. Perhaps others have found the yogurt to be an important part of the \nd...

Thank you, Kyrie! Last week I made the recipe for Pecan Tassies from this site you recommended, and those little mini pecan tarts are beyond delicious, even non-SCDers love them. Did not have to adjust the recipe at all, they are perfect!

Thank you for this excellent recipe. I love lox, but I had no idea how to make it at home. So grateful to you for sharing this!

E’s bone broth recipe sounds very tasty. My recipes are for bland bone broth, so they are not very tasty, but you can add the collagen-rich gelatinous broth to other recipes and soups or heat it up, add some salt and pepper and drink a mug to balance electrolytes. Introduce slowly to acclimatize you...

I too was very discouraged when after being on the diet for a month, I saw absolutely no improvement in terms of diarrhea or bleeding, both of which were at the worst I had ever experienced when I started the diet, I am glad I stuck with it because 6 weeks later, improvements began to appear and two...

You can try Organic Valley Raw Mild Cheddar cheese sold in the USA or L’Ancette Emmenthal Swiss Cheese sold in Canada, they are both delicious, organic and free of anything but enzymes. I also find organic sauerkraut made with just cabbage and sea salt to be a tasty fermented food. These are the onl...

Hope your wife has recovered in the past 10 days. In my successful experience following strict SCD for the past six years, I highly recommend returning to cooked animal protein and vegetables and soup until back to normal, then carefully introducing new foods when feeling better. In the first year o...

Perhaps you and your child might start by making an SCD recipe, a meal or a dessert that appeals to your child. This may get her to buy in before actually starting the diet. I recommend you begin with the Monster Cookie recipe in Elaine’s book, Breaking the Vicious Cycle. I tried this recipe before ...