completely agree that the longer you're on the diet the easier it is and that's why you've got to stick to the diet hardcore, especially in the beginning (to be honest, for me was so hard that i started to get [steroids online](https://suppsforlife.to/). never used them though. later it is as if you...

as much as i have heard, canned tomato keeps its longevity longer, but those in glass jars are keeping their properties better, true?