Is Gefen pasta sauce in glass jar legal?\nIngredients:\nwater, tomato paste, cottonseed oil, salt, onions, citric acid, extra virgin olive oil.

Thank you all for the amazing encouragement. I really feel better!!

thank you so much for the encouragement and good advice. It really helped me.

Could anyone tell me what is the max I am allowed to cheat on the diet? It is so hard for me!!

Are Keurig k-cups (Kirkland, pacific bold) legal?

I am not familiar with dousing, what do you do?

Yes, he very often does.

Thank you both for replying. He is actually taking iron pills so I don't think he is low on iron, but he did loss some weight so maybe it is from that. thank you again for the help.

\nmy son has been on the scd diet for two years and is symptom free. However, throughout the day we can hear very loud and clear gastro noises (bubble sounding) from his stomach. He is not in any pain from this but it can be very embarrassing. Is there anything that may help these noises to subside?...

My son told me that since he started the diet he is always cold. Did anyone else ever experience this?