Introducing raw fruit
Moderator: rgross
Introducing raw fruit
Hi! Could someone please share advice on introducing raw fruit successfully? For example, is blended with a little water or juice maybe better to start? I haven't had any raw fruit (except banana and avocado) in so long and a bit nervous to bring them back. Thank you in advance!
Introducing raw fruit
I added raw fruits without blending. not more than 1 fruit a day I tolerated it very good