Introducing raw fruit

This forum is shown on the index page along with all topics.

Moderator: rgross

Post Reply
ridevvi
Posts: 106
Joined: Tue Aug 24, 2021 11:34 am

Introducing raw fruit

Hi! Could someone please share advice on introducing raw fruit successfully? For example, is blended with a little water or juice maybe better to start? I haven't had any raw fruit (except banana and avocado) in so long and a bit nervous to bring them back. Thank you in advance!
AbeE
Posts: 138
Joined: Mon Sep 07, 2020 7:57 pm

Introducing raw fruit

I added raw fruits without blending. not more than 1 fruit a day I tolerated it very good
Post Reply