Isreal

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egartenhaus
Posts: 1
Joined: Thu Jul 11, 2024 12:02 pm

Isreal

Hi,
I just came to Israel and I am at the beginning stages of SCD diet.
Would anyone know who makes food here?
Also would anyone know some basic ingredients that are legal that can be bought? Like lemon juice, almond flour, almond milk?

Thank You
Esther
esther
Posts: 1506
Joined: Mon Nov 30, 2015 12:56 am

Re: Isreal

Hi Esther,

Welcome to the SCD! Wishing you an easy and pleasant diet journey!
I can give you the contact of an American couple living in EY, and doing the SCD.
They are quite resourceful with the stuff you asked.
I will send you their info off-line.
schlomith
Posts: 4
Joined: Sun May 22, 2022 4:52 am

Re: Isreal

Hi,

I live in Israel and have been following the diet for many years. Happy to answer any questions.

There are some private places you can get baked goods and yoghurt.

Following items have been useful: Yellow mustard from Gefen, B&D apple juice concentrate, grape juice either the American one, Kedem or Carmel Mizrachi. B&D peanut butter (the green container) is also ok. I use almond milk without sugar for my coffee.

Hatzlacha!
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