Alternative to Ricola

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AbeE
Posts: 137
Joined: Mon Sep 07, 2020 7:57 pm

Alternative to Ricola

What can be a legal alternative to Ricola for winter coughing?
Is natural Menthol legal?
Natural Elderberry?
esther
Posts: 1497
Joined: Mon Nov 30, 2015 12:56 am

Re: Alternative to Ricola

You can try 1/4 tsp dried powdered ginger mixed into 1 tsp of honey for a cough.

Menthol is naturally found in peppermint and spearmint. They are legal.

Elderberry is a good strong antiviral. Pure elderberry can be legal. A good idea is to drink elderberry tea at the first sign of viral respiratory infections. Elderberry can block the replication of viruses and shorten the length of some viral illnesses if use at viral onset.
rkoenig
Posts: 1
Joined: Fri Jan 19, 2024 10:48 am

Re: Alternative to Ricola

I find Wellbees honey candies great to have handy for those spontaneous coughing attacks from a cold
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