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esther
- Posts: 1506
- Joined: Mon Nov 30, 2015 12:56 am
AvivaY wrote: ↑Fri Dec 15, 2023 1:56 pm
No, it's only allowed on the maintenance long-term diet.
Pure date syrup is legal (the ones that are made with dates and water) so long as you get a letter from the supplier confirming that nothing is added.