San-J Organic Tamari Soy Sauce

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CF123
Posts: 6
Joined: Fri Jun 07, 2024 11:41 am

San-J Organic Tamari Soy Sauce

I see Wellbee's put out a Soy Sauce that says it is SCD legal. Aren't soybeans illegal for the SCD?
esther
Posts: 1506
Joined: Mon Nov 30, 2015 12:56 am

Re: San-J Organic Tamari Soy Sauce

Although soy beans are not SCD-legal, fermented soy products (Tamari) may be tried in small amounts after symptoms have subsided (at least 3 months symptom-free). The fermentation process breaks down the carbohydrates, thereby making it more likely to be digested and absorbed.
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