I started the diet 6 months back and see some improvement then tried eating 24 hour SCD yogurt made with insta pot using Yogormete yogurt starter. I couldn’t tolerate it. Also introduced more than one legal food at a time and started having diarrhea 2 months back, Then I stopped all the foods and started SCD stage 1 with eggs, carrots, bone broth and chicken soup. This time improvement is very slow, Anybody faced the same issue? Should we use only yogurt maker for scd yogurt ? Also anybody tried goat milk yogurt in SCD diet?