Don't be scared, that won't help I think you are onto something with change of season. I have chronic Lyme, and have been on SCD since 2008. I notice a flare in symptoms, not so much gut symptoms anymore, but definitely a flare with the season changes. My Primary tells me as I heal it will go from about 30 days, down to 1 or maybe I'll just feel a little off at the change someday. So I am working on boosting my immune system, which comes from the gut - as well as having cleared all gut infections that were found on good stool testing, not the terrible covered by insurance ones I was given for years! Anyway, I am now working on healing and sealing the gut, so I will not be SO sensitive (still stage 3 SCD 11 years later) - not the way it's supposed to go, and not varied enough to keep me healthy. So long story longer Go back to Intro, then go slowly, drink a lot, rest, breathe, pray, and it will pass. If you wish to see if there's something else going on, try Great Plains stool testing God bless!