Things that can cause yogurt to spoil or cause inconsistencies: spoiled yogurt starter unclean jars/containers (may need sterilization) inadequate or uneven heating (from yogurt maker or room) tartness may be due to the cooling temperatures that you achieve before adding starter. how low do you cool...

The Legal Teas: No herb tea except the mints, black, and green regular tea, and ginger is SCD legal. Some more info at https://pecanbread.com/f/tanya/chamomile.html

Please note that the green and black teas are weak teas. Too much caffeine not recommended for symptomatic SCDers.

I recently gave birth BH, and I'm on the diet since mid-pregnancy. After I gave birth, my weight dropped significantly - about 10 lbs less than before the pregnancy. I'm breasfeeding exclusively and want to maintain my weight. How do I make sure I don't lose more weight? Weight-loss is common with ...

What are the ingredients here?

This may be helpful, it lists many legal and illegal supplement ingredients : https://www.pecanbread.com/supplements.html

All of the below are legal if pure.

You can try 1/4 tsp dried powdered ginger mixed into 1 tsp of honey for a cough. Menthol is naturally found in peppermint and spearmint. They are legal. Elderberry is a good strong antiviral. Pure elderberry can be legal. A good idea is to drink elderberry tea at the first sign of viral respiratory ...

Bgliberman wrote: ↑Mon Apr 26, 2021 12:12 pm Typo: Pickled
Doesnt the pickling agents used on the meat contain illegal ingredients?

Pickled meat is not legal.

I know this is an old topic but I am really trying to learn all I can. What is the answer to this please? Are pickling agents used in cold cuts ok? Also, I have a friend whose husband has a take out store and her 11 year old son is on the SCD diet. She told me Solomon’s cold cuts are okay bc they h...

100% pure cocoa is not legal on regular SCD but is on the maintenance diet . I don't know of any legal cold cuts but would be curious if there are. Check the ingredients and you'll see that there's usually sugar. If it's not sugar, I think there can be other issues. Esther has said here before that...

Malkys wrote: ↑Sun Dec 24, 2023 3:59 am

Schlomith Sassoon wrote: ↑Fri Dec 22, 2023 6:00 am Mrs. Cohen from Bnei Brak told me a few years ago that you can use a plain BIO yoghurt as starter.

Even if it contains bifidus?

Bifidus is never legal. You have to check on the label if it has bifidus as the active cultures, then it's illegal.