Cashew butter that just lists cashews in the ingredients is legal. It may also list salt and oil. However, added oil may not work the same in recipes.

The company is not cooperative with providing a "purity letter", confirming that there are no unlisted ingredients. There is a suspicion that there may be added pectin to gel the product, and should therefore not be used.

Microbial coagulant likely refers to microbial rennet. This is a legal ingredient.

Although soy beans are not SCD-legal, fermented soy products (Tamari) may be tried in small amounts after symptoms have subsided (at least 3 months symptom-free). The fermentation process breaks down the carbohydrates, thereby making it more likely to be digested and absorbed.

Hi Esther,

Welcome to the SCD! Wishing you an easy and pleasant diet journey!
I can give you the contact of an American couple living in EY, and doing the SCD.
They are quite resourceful with the stuff you asked.
I will send you their info off-line.

The sub-ingredient "spices" is problematic. Wellbee's actually was in contact with this company to try to get them to disclose what's in the spice blend. They advised that their spice blend may contain fenugreek, an illegal ingredient, thus making this mayo an illegal product. Primal Kitch...

No. They all have added illegals.
You can do a combo of SCD vitamins (see Wellbees.com for the allowed options) - like SCD Multi, SCD B Complex, etc.

Nitrogen is okay to have.
If the coffee is not too strong and it is pure coffee it should be okay.

If it says 100% honey on the label then it's fine.

Please see https://www.lexology.com/library/detail ... bec37fce84

It discusses having unsafe levels of PFAs in POM brand juice.

Might be better to defer SCD legality on outcome. I couldn't find an update to the filing.