Also, there is a great doctor in columbia (NYC), Dr Phillip Kazlow, who is pro the diet and has helped me tremendously. I dont know who your doctor is, but if you are looking for a doctor who is pro the diet, he is excellent!!!!!\n\nThe number for his office is (212) 304-5860

Hi,\n\nI am sorry that it was so difficult for you, I can relate as I did this diet in Yeshiva in Israel. I had to cook all of my own food and do my own shopping. It took a lot of time. The biggest challenge for me was that everyone else was able to easily eat regular food and all the goodies like c...

hi, I saw your looking for Mrs Weiss for consultations. My name is Yoni, if I can help you out in any way, feel free to give me a call. 845-641-9005. I did the diet for 2 years with the help of Mrs Weiss, and they are great to help!

hi, try to get an appointment with Dr Phillip Kazlow. he is jewish and a highly respected Pediatric Gastro in Columbia (in NYC, right over the GWB). I had to leave him due to my age, but he helped me a lot. he is very open to trying the diet. he is a believer of the "bottom up" upproach. w...

Hi, \n\nfor grape juice, I started out without diluting it, but your call. the paprika and other spices, call wellbess about them, there are certain rules. (in the begining, I would email info@wellbees.com a picture of the product and ask them if its okay or not. and regarding cashew butter and almo...

And I make my own fermented cabbage juice for probiotics (while I was on metronidazole for a few months, which is an antibiotic) and thus far has always been working!!

Hi, I raised my Iron levels from 39 till 171 in 14 days by just eating dark meat chicken (baby chicken) and dark meat turkey. (without any injections/pills/etc) I pounded it!! I have been doing this each time to regulate my iron levels and it has thus far worked each time!! \n\nGood luck and let me ...

Yeah, it's tough. I always keep Kedem Grape juice in the fridge and grapes in the freezer (which have natural sugar) and that is what I eat/drink to stay hydrated!! and they are refreshing. also, I take bananas with me for after blood tests when I need energy. \n\nyou also can make ice cream out of ...

in the past 14 days, my Iron levels went from 39 to 171, just by eating a lot of dark meat chicken and turkey. (no supplements)!!!

for anyone still on an early stage in the diet, i stumbled on a great recipe for pancakes and ice cream. both using bananas. for pancakes I take 2 ripe bananas and 2 eggs and mix them with a hand blender ( a zhuzher) and then fry them in extra virgin olive oil (sometimes adding vanilla extract and c...